Tag Archives: love

The worst thing that can happen to you.

Helplessness. When undesirable things happen in front of your eyes and you just can’t do anything about it. The event wrecks your heart out and kills you from within. When you feel you were in control of your life and you suddenly slip off. Just like you are about to fall from the slippery floor and you are in the air. You wave your hands. Your eyes open up with scare as to what will happen next and you do every thing you can to help yourself. But, you just can’t. The fall is inevitable. You are going to fall.

Helplessness kills. Its like loosing your control over everything…even yourself. You just can’t do anything about it. You share your deepest fears to the person close to you. But, that person doesn’t acknowledge.And they go out of the way to do it even if means killing your soul. You want to control that person, yet you don’t want to control . Because you believe in freedom. But, you also believe in the thought that the other person will take care of what hurts you and what won’t. But, the person doesn’t care anyways.

And when those things happen, you gloom down like a bright flower dying with each of it’s petal falling away in a depressing evening . You just can’t do anything about it. You surrender, you wither. You shouldn’t have given yourself completely to that person, you say to yourself. And as your soul breathes last moments of death as it is slowly ripped apart, you can’t do anything about it. Just watch yourself helplessly.

Vulnerability

The shell of an oyster is hard. The organism inside is physically fragile. So it keeps the shell tightly closed all the time. But, if the shell opens up, the organism exposes itself. With it’s shell closed, nothing can kill it. But, now anything can kill it. It becomes vulnerable.

We all are psychologically like oysters. Hardened, always on defensive and detached from outcome. But, once in a while you become vulnerable. You come out of the shell – may be for that friend, may be for that special one, for your parents. Because, what joy is there with the shell closed away for everyone?

You let others drive you emotionally.I find it to be superficial when people tell you, you are responsible for your own happiness. No. People to whom we are vulnerable, are responsible for our happiness. But, there is a danger. These people can also drive you mad.

Love is vulnerable. If it is not, then it is not love. Because love follows vulnerability. And people taking advantage of this vulnerability are often described as betrayers and cheaters. They possess the power to make you uncomfortable. And once it happens, you lock down your shell forever. You refuse to come out. Because, emotional wounds don’t heal.

But, even after being hurt there is a sense of content , that you loved fully. Not because you understood the other person, but you understood yourself. The person you love is like a mirror.The more vulnerable you become, the more clearer you can look yourself in the mirror.

We can never see our body completely without mirror.But, what about your soul? The physical mirror doesn’t reflect it. You can only see it, once you become vulnerable. Once you start loving completely and become fully vulnerable, it is only at that point you become that person and that person becomes you. They look for themselves in you and you look for yourself in them. And once that happens, once two circles overlap, you attain ultimate bliss. you have fully accepted the gift of God. The gift of vulnerability.

 

I am just 24 and I have already started to feel like I am 50.

It has been a long time since I wrote anything. Its almost that I have become invisible. Not only to my readers. But, also to me. Believe me, even I didn’t know where I had gone.

People say- Go with the flow. That is what I have been doing. Working hard at the job, coming home late, sleeping and then the other day- repeat.In the process, I forgot who I was. A musician, a writer, fitness-freak and a traveler.

And I realized its not that I have lost myself.Its that I had stopped doing things that made me- myself.

I am just 24 and I have already started to feel like I am 50. How could this all change within few months?

Today I ran 3 Kms after a long time. I was struggling to take a breath. I was running like an old man. But, my breath regulated after a few meters and I started feeling young again. I started feeling who I was. I came home and the first thing I did was sing and play guitar. Then I wrote this article. Now I feel completely with myself.

How stupid it is for us to get lost ourselves in our daily routines. The time never slows and we get caught up like mice made to run on treadmill in laboratories. The jobs will always be there. But, I have learnt to never forget the actual things that make you up and make you feel young. People become old not because they age, but because they stop doing things that make them young.

Why you can never love yourself.

You need people to validate you; you need people to tell they love you. You want them to touch you and assure you that they are going to keep it like this forever. Its a bitter truth. Because, you can’t survive on self-love.

No matter how much we talk of self-love its all superficial. You go to movies alone. You buy yourself an expensive coffee and think that it’s self-love. Then, you update it on facebook that you are doing this all alone and that living solo is best.

You add hastags like #self_love #solo #fun. This in itself is a indicator that you can’t live without telling people. You want them to hear you out like a girl who thinks she is independent but, deep inside she needs constant pampering.

The current Internet culture stresses too much on self-love which I don’t think is a bad thing. It is good that we take care of our health, we look good, learn guitar. But, it is also true that we feel accomplished once people admire our improvement. In short, if self love is a car, then people’s love is the fuel. You love yourself more when people love you.

We are social animals by instinct. Nature forces us to stay with other people. Because, in groups we have greater chances of survival. And if we isolate ourselves, nature punishes us with depression and psychological traumas. That’s why self-love can never over power the confidence that you gain when people validate you.

It’s okay to treat yourself once in a while. We need our own space too, which is also a part of self-love. But, we can’t continue doing it forever. Look deep inside.Deep down inside. Your mind knows you can’t live alone.

 

Discipline versus Motivation and why Motivation is useless

Remember the last time you got angry? How long could you sustain that feeling of being angry? No matter people call you the angriest person on the planet, you will go back to your normal state.

Just like anger, motivation is also a feeling.

Observe yourself when you watch an inspirational movie. Observe that feeling you get, those goosebumps that you feel all over your limbs. It is as if a strong spirit possessed you.

When that feeling enters your body it makes you feel powerful and invincible. You feel as if you can take down any goal in front of you. But, its all momentary.

Its like a rush you get after getting drugged. You feel all god and all better but, when the rush subsides you fall back to normal or sometimes even making you feel worse than before.

Discipline is an action arising from your mind that cuts through all this emotional bullshit. If you have a goal of loosing weight you wake up at 6 in the morning and go to the gym .No.matter.what.Just show up. Even if you are having fever or cramped stomach go to the gym, do light exercises and come back.

Though the workout might not be amazing everytime, it is important that you show up at the gym everyday.

Wanting to start full dieting can demoralise you. Instead, in the first month start with only avoiding anything that has sugar. Then the next month stop eating junk food.

If you have decided to go to the gym just because you watched an inspirational video, believe me, the feeling subsides and you fall back into your old pattern of lazying around. And I don’t need to tell you that. You know it.

With time, the things will seem easy because you are making up a habit for you. When you wake up you brush your teeth without thinking. Heck! You don’t even need to put efforts. You don’t say you don’t feel like brushing today. Exercising will become something of the same.

Just as you can’t remain happy by indulging into a series of high by doing the drugs the entire day. You can’t attain goal by depending on a fleeting feeling.

Discipline can be induced in you by eating small part at a time. If you watch a movie and decide to be millionaire tomorrow, its impractical.

If today you earn 20,000 bucks aim for 21,000 bucks which is pretty easy goal for you, rather than planning to earn 50,000 instantly. Then you can plan for 23,ooo and so on. If you are planning to go to gym start with small. Go only for ten mins but, regularly. Slowly, building habits become easier and you fall into a consistent pattern of doing it effortlessly just like brushing teeth.

Don’t start it today. Start it now. Don’t think about how you will reach that goal- maybe it’s losing weight, becoming rich or anything. Instead think-what habits are needed to reach that goal and start working towards it.

 

Just because you are emotionally sensitive doesn’t mean you are weak

There is a category of people in this world and if you land in this category you will know it. Anything that is being said or done to hurt you, affects you immediately.

You are just like that sensitive radio which picks up music instantly if brought into coverage.

Ofcourse, you won’t cry or show your emotions in front of people.Your face will be stoic and hardened like a rock. But, it will be pretending in the end. You can try to hide it. You can cover your face with fake expressions.You will feel bad about yourself that you are affected so quickly.You will unconsciously tell yourself that you don’t give a shit about what the other says or does.

Really? Look deep inside. Still more inside.

You are afraid to face the deepest person inside you. Because, you know what- You actually give a shit about what the other person said or did. People who don’t care don’t go on telling everyone that they don’t care.

You actually want to express what you felt but, you are afraid the other person will abandon you.You are afraid they will get repulsed because you pick up emotions very easily.

So, you bottle up everything inside. Keep it locked deep inside your chest, until the emotions turn into poison and start affecting you physically and psychologically.

Thats the worst thing about sensitive people. When you see a man or a woman getting affected immediately, you mock him or her, tease them for being so emotionally weak.

You tell him to take back his tears. But, for emotionally sensitive people it’s so hard to hold back tears. It’s a different struggle altogether. You want to vomit but, you have to hold it back just because other’s don’t like it. You are crushed between the social pressure and your mind wanting to express.

Insensitive psychopaths will never understand. How will they ? They lack empathy. They lack the ability to place themselves in other’s shoes and feel things. I am not judging them. There is nothing wrong with them. Let them be. The world needs all types of people.

But, if you are emotionally sensitive just don’t change yourself for the sake of validation. Because, when people tell you, you are weak, they are just implying why aren’t you like them? But, what can you do. You can’t ask a plant why are you sprouting only yellow flowers. It just does. It’s inherent nature.

If you are unaffected by emotions you have a psychopathy element in you. It doesn’t mean you are strong. We all know innumerable people in our life who have been affected deeply. They have let the pain pierced them completely. But, they bounced back. How faster you recover decides your strength and not how deeply emotions affect you.

All the beautiful literature and art originated from emotionally senstive people because,they could explore that another dimension in life. So, it’s only weakness if you don’t recover from it. Else, you are blessed to be emotionally sensitive.

Compatibility doesn’t matter in relationships

It does not matter how much compatible you are with your partner. What actually matters is how you can manage those differences between you.

When people say that they are with their partner because they share same values,habits and behaviors they are assuming that their values,habits and behavior will remain same in time to come.

How will such relationships survive if they are depending on compatibility?

The way a person perceives the entire world; the way person behaves, changes a lot with time.Look at the person in the mirror. Look who he is now and then look who he was 5 years ago.

Don’t you see a drastic difference? When I look back in my past I don’t see myself… I see another person in younger body. What I was back then, is gone. Today my outlook has morphed and matured to a different level. Habits, values and perception have changed so drastically.

I don’t know about tomorrow. But, all I can tell is that, I will be definitely someone very different than who I am today. And at the rate at which I am changing I guess, I will be needing a new partner every six months if I rely on compatibility.

Compatibility is a temporary state and therefore, a weak foundation to built your relationship upon. Instead, I have realised, learning to manage differences is much more important.

Accepting the person the way he or she is, is more important. You can be from different planets all together, she must be liking to eat insects and you might be liking to eat rubber but, yet you can be together if you can manage and respect your differences. Compatibility will never be an issue.

But, if you can’t manage differences, upon slight change in compatibility, you will doubt whether you both have a future or not.

 

High standard of living vs good quality of life

I once heard a story of a rich man who was in his thirties. He possessed everything a man could have- a big house in a high profile area, a luxury car and rolex watch. And he wanted more.

Once, it happened that he got into a verbal fight with a beggar who would regularly sit outside his house. He didn’t like that. So, the rich man decided to show him his place and mock him of his poverty.

The beggar,finally frustrated with the argument then pointed out “What is the use of your wealth, if your wife sleeps with your driver?” The rich man was taken aback.He was busy earning wealth,travelling places and working long hours, that he had no time for his family.

Since, beggar had no work to do the entire day, when the rich man would leave for work or would remain absent, he would often see the rich man’s wife going naughty with the driver.

This might be a good example of  high standard of living but a poor quality of life. If you don’t have your relations in place. If you don’t have time for yourself. If you can’t take out time for your hobbies, what is the use of gold brick in your locker. You become a decorated vessel but, all empty inside that makes  a hollow sound.

Does it mean a high standard of living doesn’t make any sense?

A ‘good quality of life’ is like a burger and ‘high standard of living’ is like a ketchup sauce. You can eat the burger without a sauce. It’s not compulsory. But, you can’t just eat the sauce alone(I am saying this assuming you are a normal human being) .

Learning to create a good quality of life is much more important than a high standard of living. Much important as a foundation upon which you build a house. 

If you don’t have good friends you can trust , if you have a wrecked family, if you can’t take out time for yourself, if you are constantly stressed, maybe you need to fall back and ask whatever you are doing makes any sense or not? 

A ‘high standard of living’ will always compliment your life like a sauce to burger. It can never be a whole-and-sole being of your life. Once, that you have the burger, you are ready to try different flavors of sauces.


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